How to do eye puffiness These methods teach you to eliminate eye puffiness
What to do if my eyes are swollen?
I woke up early in the morning and found that my eyes were swollen into panda eyes. How can I eliminate eye puffiness?
Let’s take a look at effective swelling methods.
1. Drinking less water before bedtime The edema of the eyelids has a lot to do with drinking water before bedtime. If you drink too much water before bedtime, you may wake up the next day and your eyelids will become very swollen, not absolute.
Eyelid edema is also closely related to sleeping position and pillow height, but to avoid eyelid edema, it is recommended to drink less water before going to bed!
If you have to drink more water because of a cold, you can drink more during the day and less at night.
2. Pillow height should be suitable. Sleeping without pillows will affect blood circulation in the eyes, which can cause puffiness of the eyelids and even puffiness of the face.
Pillows that are too low are not suitable, as are pillows that are too high.
You have to choose a moderately high pillow so that you can avoid eyelid puffiness and hurt your neck.
Pillows that are too high are prone to falling pillows, and sleeping on your side or on your side is also a bad habit.
3, usually more cold compress the eyes before going to bed or early, you can apply more cold compresses.
Use cucumber or potato slices to freeze in the refrigerator for a while, and then put them out on the puffy eyelids when needed. Can the puffiness be effectively removed?
4, proper use of eye cream is some eye cream can avoid the effect of edema, if the eyes often edema, may wish to consider eye cream Oh.
Eye cream can add elasticity and firmness to the skin of the eyes, and also maintain the oil-water balance of the skin of the eyes.
However, improper use of eye cream will cause auntie granularity, be sure to use it properly.
Tips: Applying eye cream is best to avoid the skin around the eyes, and only apply to the needed areas. Massage more to let the skin absorb the eye cream, so as to better avoid auntie grains!
5, chrysanthemum tea drinking chrysanthemum tea has a purposeful effect, make eyesight better, relieve eye fatigue, if you use chrysanthemum tea with tea bags, you can put the tea bags in the refrigerator in advance, and then take out ice to applySwelling effect.
6. Perform an eye massage before bedtime. Gently massage your eyelids with your fingers more than a dozen times before bedtime. It is best to do it every night. This way you can avoid eyelid puffiness the next day. This method is very effective.
But some friends are very lazy and went to bed directly. In fact, just massage for a few minutes. Don’t be lazy!
Massage the eyelids can increase blood circulation in the eye, thereby reducing the symptoms of eyelid edema.
7. Makeup If the congenital eyelid edema cannot be changed no matter what method you use, then you can use makeup method to cover the blemishes to reduce the swelling effect. Makeup technology makes the face look more three-dimensional and more beautiful.